Namaste; Thanks for visiting"Living Conscious"! Thanks for taking charge of your well being!
Balance is the key to a healthy life filled with vitality
Most people don't realize when their system has gone out of balance. They may feel a little less energetic or not quite up to par. The next thing they know, they've come down with a cold or the flu or some other serious disease that could have been prevented by recognizing the imbalance and taking steps to restore balance early, when it is easiest to do.
Proper digestion, assimilation, and elimination are impaired when basic forces inside us are driven out of balance by stress, repressed emotions, inappropriate diet or lifestyle, insufficient rest, environmental toxins, climate or seasonal changes. This causes accumulation of a toxic substance, ama, which leads to disease.
We live in a stress-filled, fast-paced world and some days may be filled with deadlines, frustrations, and irritations. Imbalances can develop and slowly get worse if they are not detected and corrected. Although we may not realize that an imbalance has developed, we may see the effects such as an increased feeling of general anxiety, irritation, anger, fear, or worry.
If the imbalance is not corrected at that time, it can lead to physical indications of imbalance that can manifest in skin rashes, depression, insomnia, neuralgia, frequent colds, flu, or other disease.
Then people may go to a physician to treat the specific symptom they have, but if the underlying imbalance is left uncorrected, then the same symptom can return or the imbalance can manifest in a new symptom related to the same imbalance. If the imbalance is still not corrected, it may lead to more serious diseases.
At conscious living we are focused on providing Ayurvedic medicine guidelines. Ayurveda emphasizes on aligning our physioligies with nature through dietry lifestyle & spiritual guidelines. Ayurveda is a natural system of medicine that originated in India and evolved there for more than 5,000 years. The prescription provided by these ancient doctors was simple: Make choices that support your individual balance and wellbeing.
We have a variety of offerings:
Nutrition-lifestyle clinical Consultation
Be transformed, informed, and inspired with your own personal integrative consultation
Ayurvedic massage Treatment
Support balance and bliss in your life with an Ayurvedic massage treatment
1 month Mind-Body Detox & Rejuvenate program


An ancient form of purification developed thousands of years ago in India
, is used to remove a
ma. By cleansing and detoxifying the body the process helps build the natural fire within the body (a
gni) which naturally burns
ama from the body and aids in digestion and metabolism.
If you have any comments or questions, please feel free to contact us .... And Remember:
"Being happy is of the utmost importance. Success in anything is through happiness. Under all circumstances be happy ... Just think of any negativity that comes at you as a raindrop falling into the ocean of your bliss."
Maharishi Mahesh Yogi